The best Stroke and Stride event series is back and we are looking forward to a fantastic 2013!! The race will consist of a 500 meter swim + 5K run and we are also introducing a new distance of 1555m swim + 5K run kicking off this April 13th, 2013.
The 500 meter swim is the perfect distance for athletes looking to get comfortable swimming open water. The well-marked course will be great practice for everyone - especially athletes getting started in the multisport lifestyle.
The new distance of 1555m swim is designed for the more advanced multisport athletes and help get ready for your half and full distance triathlons.
The 5K run is a flat and fast trail course around the beautiful Lake Carolyn trail system. We will provide all the water stops necessary for you to stay hydrated while racing our event.
| April 13th | Start time: 7:30am | Wetsuit legal |
| May 4th | Start time 7:30am | Wetsuit legal |
| June 15th | Start time 7:30am | |
| July 13th | Start time 7:30am | |
| Aug. 10th | Start time 7:30am | |
| Setp. 7th | Start time 7:30am |
ONLINE REGISTRATION ONLY!    WE WILL NOT HAVE ON-SITE REGISTRATION AVAILABLE